There are many foods your baby can safely eat, but some are better than others. Peanut butter is a great choice, since it is considered a “safe food” by health authorities. If you’re worried about the fat content of peanut butter, talk to your doctor before introducing it to your baby. This food can be spread on toast or mixed with other foods. There are several benefits of peanut butter for your baby, including a high calorie count and a high protein content. Whole wheat bread is best, though croissants and cookies are high in calories and lack nutrition.
Best Baby Foods For Little Babies
Oatmeal is another great food for your baby to start on. The oats in this cereal help to digest the milk’s enzymes. It is also a great source of fiber. Oatmeal can be combined with other healthy foods like pureed fruit or cinnamon. You should avoid honey as it can cause choking hazard for a baby under one year. Another food that can help your baby gain weight is sweet potatoes. Sweet potatoes are full of beta-carotene, vitamin C, and minerals.
Another excellent choice for your baby to gain weight is chicken. It contains protein and helps build muscle in the body. This type of fat-gaining is healthy and won’t make your child look fat. Chicken is easy to prepare and will be a big hit with non-vegetarians. These foods are also great sources of vitamin E and iron, so they’re sure to give your baby the nutrition they need to gain weight.